An 81-page planner designed for overwhelmed minds and busy women with ADHD. Get structured without rigidity—track habits, plan meals, manage moods, organize finances, and set intentional goals. Includes daily, weekly, and monthly spreads, wellness logs, and self-care tools. Perfect for iPad (GoodNotes/Notability). 💻 Instant download | $7 | Real-life support, all in one place.
Feel like you're constantly misunderstood, overcommitted, or emotionally drained? In Clear & Connected, you’ll learn how to communicate clearly, set boundaries that stick, and build unshakable self-trust—without guilt or burnout. This course is for women who are ready to honor their needs, speak their truth, and stop people-pleasing. With a mix of real talk, psychology-backed strategies, and practical tools, you’ll leave this course feeling more grounded, confident, and connected to your true self.
Feeling stretched thin and disconnected from yourself? This printable worksheet helps you reclaim your voice and honor your needs—without guilt. Give yourself permission to rest, dream, and be more than just a role. A simple yet powerful tool for self-reflection and healing.
This beautifully designed worksheet gives you ready-to-use scripts to help you set boundaries without guilt or over-explaining. Whether you're saying no, asking for alone time, or navigating hard conversations with your kids or partner — these affirming scripts will support your voice and protect your energy.
"Heal Your Worthiness Wounds" is a gentle, empowering workbook designed to help you uncover, reframe, and release the deep-rooted beliefs that make you feel “not enough.” Through guided prompts, reflection, and practical tools, you’ll begin to reconnect with your inherent value, rewrite old stories, and build a more loving, confident relationship with yourself.
Let go of the pressure to be who you should be with this empowering digital download. Includes worksheets to help you explore identity, release expectations, set boundaries, and reconnect with your true self. Perfect for moms, women in transition, or anyone ready to shift from self-doubt to self-worth.
Module 1: Rediscover who you were before motherhood and explore what parts of you feel lost. Includes identity mapping + printable workbook. 🌸 Module 2: Shift your self-image with compassion. Mirror mantra practice, reflection prompts, and a guided meditation. 🌷 Module 3: Release guilt and set boundaries. Create your own permission slip + boundary scriptbook. 🌻 Module 4: Reclaim joy and creativity with a personalized Joy Menu, printable tracker, and 30 joy prompts. 🌺 Module 5: Find your voice. Journal your truth and explore what you've been holding back. Includes audio affirmations. 🌼 Module 6: Integrate everything into daily life. Design a reconnection ritual and receive a daily guide. Bonus: Vision module for Radiant tier.
Before we can loosen the grip of perfectionism, we need to understand where it comes from. In this lesson, we’ll explore the early experiences, family dynamics, and cultural messages that shape the belief that we must always achieve, perform, or appear “just right” to be worthy. By identifying these roots, we begin to separate our true selves from the pressure to be perfect — creating space for growth, self-compassion, and authenticity.
Rediscovering You is a guided worksheet set designed to help women reconnect with who they are beneath the roles, expectations, and overwhelm. Through journaling, reflection, and values-based tools, you'll begin to release the "shoulds" and reclaim your confidence, clarity, and sense of self.
🪞 Rooted in You A Self-Discovery & Identity Reconnection Worksheet — Journal prompts to help women reconnect with their core values, strengths, and identity—especially after motherhood or major life shifts.